I ate clean all day -Used My Fitness Pal to log - 1879 calories
Went mountain Biking burned about 600 cal
So I'm thrilled! There were a few weak moments but I managed to get past it. Drank water like a Boss all day - over 100 oz
I'm keeping it simple...
I should have sat with the hunger in the evening rather than eating two protein bars and a protein shake while watching Eat Pray Love...but I'm not that broken up over it.
Today - my plan is this ~
Egg beaters, grapefruit for breakfast
Atkins shake for snack
soup/kitcheree for lunch
yogurt for snack
veggie hot dog for dinner
Fruit smoothie for dessert
Jillian's 30 day shred/ go for a run
I think I've got my mojo back - I just need to simplify and focus on one thing at time, stay positive and expect awesomeness and not failure.
PS - its September First - summer ends this afternoon here - 90% of the summer city people flee the area today and tomorrow - I'm looking forward to life slowing down, less parties, less bad attitudes and a lot less range rovers hogging up parking spots!
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| I want a pig so bad! - This one is named petunia ....She is house broken...:) |
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| Hampton Classic |
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| S'mai ~ Diva Puppy |
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| My Beach ~ instagram stlye |
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| Hampton Classic |
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| MTB |
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| My Trail |
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| Dinner Last Night - my own BBQ - Veggie hot dog and grilled sweet potato wedges..yum! |
Omgosh you are right, it IS Sept. 1st...wow. YAY I love that you nailed it yesterday and I'm glad you are getting your mojo back!! And I love all your pictures...I want to trade the mtns for the beach for like a week! ;)
ReplyDeleteLove the pig, love this post, love that your mojo is back! One meal at a time darl'in:)
ReplyDeleteThis post is full of so much WIN that I just about exploded. :) You are a BOSS and I love your renewed attitude. It's the reinvigorating refresh that comes with fall. So glad you got your shred in already. Great job Warrior.
ReplyDeleteS'mai is so darned Diva...love her. Absolutely want a pig too. /heart Petunia
get it girl! i am right there with you...i know you are not happy with where you are right now but i just noticed your starting weight and your current weight and you are a star! you (and i) will both get to our goal. pehaps more work than we anticipated but you got this. keep it up!
ReplyDelete:) You got this!
ReplyDelete