Pages

Sunday, September 29, 2013

Let the Countdown Begin

Whats the best way to be sure I get my exercise in? 
Plan a vacation that requires me to be able to ride my bike at least 4 hours a day and hike 13 miles one or two of the days...game on!
I love the fall here - I've been biking every day...food (I can't talk about) but the exercise has been good.
Yesterday I ran the trails with my sister in law and today I'm heading out to ride the race course with my Brother in Law..
Here are some photos of this week: 

 Montauk Trail ~ PreRace Prep


 My Bike Buddy

 Post run Clams and Beer...because that makes sense
 Roadside Dining
 Best recovery food...

3 comments:

  1. I absolutely love fall. I grew up in Upstate NY and there's nothing like seeing the colors change!
    It's just what comes after fall that I don't like so much.
    Great pics.

    ReplyDelete
  2. I love fall too!! I'm not ready for winter to begin of course, but the cooler temps, jeans and boots, Halloween (favie fav Holiday), light jackets. yeah, sign me up!! I'm with you on the food front dear. I just need to get my resolve back. /hugs Text me anytime.

    ReplyDelete
  3. Beautiful photos. I can't remember the last time I was on a beach, or saw the ocean. I live a landlocked existence.

    ReplyDelete