Tuesday, September 3, 2013

Fall Begins...

Yesterday was the unofficial end of summer - I still plan on sneaking off to the beach this week if I can..shhhh.

It rained here so most of the visitors were long gone by midday.
I headed out hang with friends and celebrated the new quiet... It got quiet real fast...the last place we went to had shut for the season a day early!  So we sat on the dock and watched summer slip away over the boats....

Overall yesterday was another win ~ I need more veggies and less fried food - but for being out celebrating - definitely a win!  
I kept focusing on how being out with friends was about being with friends and not the food or drink...and I can still have a good worked!

1576 cal - for the day..approx
Jillian 30 Day Shred ~ check!
Egg beaters 
Veggie Hot Dog
1/4 of a bloody mary (veggies)
1/4 of a cup of lobster bisque
handful of French Fries
1/4 of a budwiser 
Glass of red wine
4 Mozzeralla Sticks... (booo)
Protein Shake  

Today - I'm heading out for a road ride and will get my 30 min shred on..Does anyone have suggestions for other videos ?  I'm not sure doing the same work out daily will best - I'd like to switch it up a bit...

Look at those empty tables

Goodbye summer 2013

Last night at the ocean - mother nature really does have a calendar
Yes - the two buddies hang out in our yard and the dogs don't do a damn thing about it!


  1. I'm so glad your world is your own again!! I know the community depends on the summer people, but I know you like it better when it's quiet after they leave. :) Love your pictures and thanks for sharing the end of summer with us.

    So very proud of you!! You are getting back on track and crushing!

  2. Love the pictures! Congrats on having your beach back, even if it is going to rain!

    Good work on the 30 day shred and focusing on what really matters!

  3. Haha, the dogs ignore the deer...they are beautiful BTW. Probably glad to have less crowds around, but still sad to say goodbye to such a fun (and short) season of the year!