Monday, February 9, 2015

Break up and all that time I wasted

I broke up with face book.   The buildup was intense...I slowly came to realize I was spending a lot of time in the black hole of FB.  But the real kicker came when some people from my past found me.  I'm done.
I thought it would be hard and I'd miss it.  Nope - once I hit deactivate, it was over.  I still have instagram - its much cleaner and really all about photos - no one on there bitching about this that and the other thing.  
So what have I done with all this time I've gained when I would be trolling through FB?  Jack shit.  I've still been day dreaming about moving to Ojai CA or Sonoma or St George UT.....

In health news - my back is better - I have the chiropractor this morning.  Last week I went to acupuncture, had a massage and took it easy.   Food, its a struggle.  Preparation leads to success which leads to more energy to work out.  Today I go shopping and prep for the week.  I've put my bike on a trainer and plan to start spinning inside - ugh.  And walking on the dread mill... Just need to get the habit started.

Stay warm.  We are expecting a wintery icy mix today and then snow on top of our 20 inches...