Plan a vacation that requires me to be able to ride my bike at least 4 hours a day and hike 13 miles one or two of the days...game on!
I love the fall here - I've been biking every day...food (I can't talk about) but the exercise has been good.
Yesterday I ran the trails with my sister in law and today I'm heading out to ride the race course with my Brother in Law..
Here are some photos of this week:
Montauk Trail ~ PreRace Prep
My Bike Buddy
Post run Clams and Beer...because that makes sense
Best recovery food...