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Friday, March 29, 2013

Two days..

Until my day off!!!  I can not wait!  - just having the phone not ring is going to be awesome!

So here I am...day 6 no sugar...I almost forgot I was even doing this...its getting easier.  

Yesterday I had 
Green Juice 
Kitcheree
Vegan bean Burrito home made
2 eggs - sprinkle of cheese -(bad girl!)
popcorn - not the whole bag! -winning!

The popcorn happened because last night when I thought I would be chillin - I ended up working and having to negotiate - I hate negotiating...it is not my strong skill - and as things started to get hectic I became sooooo hungry.  I know why - that is how I cope with stress..In that moment for the very first time I realized it - and recognized it and then mindfully ate the popcorn - not hating on that at all.

I love my local Health Food cafe - those girls rock and take care of me - I call them ahead on my way into work tell them how I feel and they make me a juice based on how I feel - yesterday was all greens, lemon and ginger!

I got in a dreadmill workout yesterday - slow and steady - my lungs really feel it still - tonight I WILL MTB!!!! Yes!

My sundresses came yesterday - some I like - some I do not...but when trying them on - I was all - where the eff did this belly come from??  Flip - toning makes a huge difference and I have been lax in that area - so Jillian's Shred arrived here too...game on bitch!

9 Days till Puerto Rico - I will weep when I get on the plane... I can not wait!          

8 comments:

  1. You're doing awesome! Are you off artificial sweeteners too? I am equally as addicted to those. :-/ My sis-in-law got tickets for us to see Jillian when she's on her book tour up here. Have an amazing vacay!

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  2. Oh Puerto Rico sounds devine..bet you look super cute in the dresses!

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  3. 6 days!! Holy crap. I need a sugar intervention. Seriously. It's bad. But I'm going to wait till i pop out this Baby Girl. I think she's the whole reason I crave it so bad!

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  4. So glad you are getting a day off! So proud of you for being sugar free! So excited for your vacay!

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  5. Would love to hear more about you going sugar free, you're doing such a good job, I'd love some tips. Well done on the mindful eating xxx

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  6. Day six! You are a beast! Seriously! Mindfull decisions is where the battle is won!

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