- So yesterday started out awesome!
- Met a friend for a morning run - 4.65 miles in the woods - it was tough but I got 'er done. The trails were beautiful and running in the rain is magical.
- I had the best intentions of a medal worthy day of eating..then rainy day fat girl came to the office with me. Major breakdown and FAIL. I am thinking starting out the day with Chocolate pb protein shakes sets the wrong tone for the day. Today - Blueberry Vanilla shall set me free!
- So - wrapping up the day - A+ for Exercise - D- for Food
- Today is a new day !
Tuesday, April 24, 2012
Monday - Runday
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Are 2, 4, 6 secrets? Ha! I feel you on the good exercise/bad food front. But we keep at it, yes? Go girl!
ReplyDeleteThe great thing is that every day is a new day, so slipping for a day on the food choices only matters if you keep making poor choices day after day - and you won't, so in the scheme of things, it's a tiny blip! Glad the running is going so well!
ReplyDeletewhooops! not sure how the #s ended up on this post. Ha! looks funny
ReplyDelete