What? you say? I thought she was "rocking" Faux Maintenance? Whats going here? ...
Here is the deal - I am definitely happy. However, I could do better. The "just this once" syndrome has become an every day affair...Buck stops here, today.
The goal - 145 by July 4th. Thats 17 pounds in whatever # of weeks - Math aint my thang...
The Plan - Cut back on ALL forms of sugar - read labels.
Calories - Track that Shit! 1500 or less
Wine - no thanks
Work out - Boot Camp - 1x, Run 3x and MTB 2x-3x a week
Half Marathon - coming up!
Accountability - yes, I know it will be boring - but I will be posting the results/victories/failures on this blog daily - I'll try and make it snappy and fun, but really how exciting is calorie counting?
Why? Because, I'm feeling like I'm slipping backward and feeling mushy - I need to tighten up that shit!
Good luck with your re-focusing efforts! You will rock it!
ReplyDeleteI know you got this. I can't wait to celebrate in your success!!
ReplyDeletehalf marathon---you go girl!
ReplyDeleteI love this, and can't wait for your snappy updates! I'd like to be at 145 too, take me with you?
ReplyDeleteLove the 1/2 marathon! You go girl!
Great plan!
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