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Wednesday, January 9, 2013

Wednesday Weigh in

Last Week ~ 164.8
This Week ~ 160.8
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Loss 4 Pounds !

I would like to thank Juicing and sugar detox for this great #! 
 
Yesterday was definatlely like going a back a step - after the sugar and wine - but I made it! Whew!
Ended up Mountain Biking with the boys last night - I tried to go earlier in the day and ended up skipping it as it was opening day of shotgun season and there were ominus vans parked along the trail entrances - I thought to myself ... "Self, probably not a good idea -as most of these hunters are from out of town for the opening day and all jacked up to shoot stuff"  So for once I listened to my gut and moved on.  Last year - even though the trails are multi purpose one of the guys started a fight with a friend of mine and tried to knock him off his bike.  Everything happens for a reason because it was an awesome night ride!

Today - I went for a nice run on the beach -
Juice for breakfast - carrot, spinach, apple, ginger
Cottage cheese for snack
Kitcheree for lunch
Tuna and veg for dinner.
WATER WATER WATER!



12 comments:

  1. AWESOME loss!!!!! Truly Awesome...great job!

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  2. you really know how to detox!! Best to avoid people with guns as best as possible.

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  3. WOW - great job! And glad you followed your gut and went for that night ride instead :)

    YAY DETOX!

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  4. I'm not calling you Athena anymore. From now on you go by ROCK STAR! Awesome loss.

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  5. Awesome loss Warrior. Also, very glad to hear you listening to your gut. You're right, give them a bit of time to settle down and not be shooting cray. : )

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  6. Wahoo!! GREAT LOSS!!! And yes, please stay away from men with shotguns. Oy.

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  7. Fantastic! What a great start to 2013! Congratulations!!

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  8. Kickin ass and taking names! Good work my friend! A Few more epic weeks and it will be all about maintenance!

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  9. AWESOME! I'm sure it was the run that made you lose that 4 pounds...Yes, I'm talking about the one you had after you weighed in:)

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  10. Yeah, I think it is a good idea to stay away from the eager beavers with the shot guns :P glad you enjoyed your night ride instead!

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