Ten Things Thursday

1. Took the early bus to NY yesterday 

2. Bus got pulled over on the way in - never had that happen before.... It ended up being a non event but in my head I pictured it more like a movie where the bus gets hijacked and there is a helicopter chase... meh 

3. Schlepped all over NYC - 

4. My food was good -  I didn't drink enough water - and felt like crap last night because of that

5.  My ankle is better - even after all the walking yesterday - I'll hit the treadmill this morning for a very short run to test it out...

6.  Its cool to visit - but I def couldn't live there...country girl needs her woods, beach and grass..

7. Food Plan today - protein shake, soup or kitcheree....amy's frozen dinner

8.  Drinking the same shake for breakfast daily is key to success ...

9.  Yesterday I ate - coffee, two bites of yogert, 1/3 blue berry muffin, splitpea soup, calamari, hummus and pita,  1 glass of wine and one spicy margarita...not bad for being out of my routine.

10.  Have a great day!