Tuesday, October 25, 2011

Dirty Little Secret

I have one... and its name is generic peanut butter.  I keep in the house b/c it goes in my morning shake.  But after this fill it is now a slider food for me.  I think its time to break up with the PB and switch up my shakes.  

This week has been rough ~ totally stressed out with work/friends/lack of daylight and time management BS.  But the good news is I have been sure to get my running and biking in.  The bad news is the Band does not fix my emotional eating and I have to be vigilant going into the winter and fueling with the right foods...not peanut butter and desserts.  
The scale is still at 168 hallelujer! 
Mountain Man is less than a week away,  I'm going to take it down a notch going into this race and have a few rest days before Sunday.  Mantra for the rest of this week:



  1. PB2 is a powdered peanut butter, great in shakes and on Greek yogurt. I buy it on Amazon... May be worth a Google search ;)

  2. Peanut butter....oh...I love that stuff.

    Good for you for making an effort to curb your emotional eating. You will tame that beast. I'm so excited for Mountain Man. I can't wait to see the pics you are going to take.

  3. Mmmm PB is my favorite. What a brave gal you are giving it up! : )

  4. Ohh Karla mentioned it but PB2 is a great addition with much less calories and no sugar. It is great for making sauces and for shakes. Try it if you love having something peanut-y

  5. 168 is amazing!! And I do love me some peanut butter!! I try to keep my fix down to once a week (or so.....)

  6. Those dang slider foods! I wish the band could fix our emotional eating issues too!