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Thursday, May 16, 2013

TTT

1.  Its effing warm out

2. Today is the greatest day ever - hiring a cleaning person - cheaper than a marriage therapist - and I've finally accepted that I work 7 days a week and if I happen to get a day off I will not spend it cleaning!

3.  Sooo sore this morning - going for an easy mtb spin

4.  Sunshine makes me a happy girl!

5.  I  was given an insanely fancy/expensive coffee machine for Christmas - I have a hate hate relationship with it - the coffee tastes like ass and I have too much guilt to toss it in the closet and buy one of those neat and tidy kurig machines...head case?  Yup

6. - 167 after easy spin in the woods

7.  My Target heart rate is 105-155...I'm always up at 165-185 when I MTB..it was very hard to keep in the zone this morning - I felt like I was slacking and not doing much.  Apparently to burn fat you have to work in a different zone..not cardio..so confusing

8.  Work is nutty...I have a closing on Friday of Memorial Day weekend - its going to be a cluster fuck between all the traffic and drama...

9. Tomorrow I have core training - I'm sure I'll vomit

10.  Food has been good...yesterday I had half of a Starbucks cookie and skinny mocha -and didn't end up binging - go me.

new bike socks!

Dogwoods blooming on the trail

9 comments:

  1. 1. I need those socks.
    2. Cleaning person is best idea EVER!
    3. Dogwoods trail is beautiful!
    4. You are kicking ass.
    4a. Puking means you are doing it right!
    5. 1/2 cookie and no binge? Are we going to turn in to chicks of "moderation?" bahahah! You are a badass!
    Keep at it!

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  2. Puking = hardcore!!!!! You are badass! Sexy socks:)

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  3. That trail looks so inviting! Awesome socks!

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  4. I want to bike that trail and I don't even mountain bike! Great socks, I love pink. Nice work on Sbux, I'd have eaten the whole cookie!

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  5. I know the whole heart rate thing is nuts to me...I always thought the harder I worked out the more I burned..but I guess there is that magic zone..WTH?

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  6. Those dogwoods are gorgeous and those socks rock! Lose the coffee machine guilt. No guilt is worth ass coffee. Keep on keeping on...you're right on track!

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  7. What a pretty trail ! We used to have Keurig's but they break over time... we went back to a regular ground coffee drip machine. Pretty old school-- but works and you can make any coffee at any darkness level you want, wish fresh beans, Yum.

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  8. I miss you. You are a badass warrior and I love you even though I suck as a blog friend and haven't been around in weeks. /love

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  9. I'm doing the Dirty Girl and I need some funky socks! Where did you get yours?

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