Friday, November 30, 2012


Yesterday began awesome and then took a nose dive...

I ran a good pace for my 5K - yay.  Did abs and weights.

3 egg white omelet - with onions and tomato
Greek yogurt
lentil soup
Atkins shake

Then all hell broke loose ...we had good friends over for dinner  and I cooked for the first time in a long time 

The menu went like this:
vegan carrot squash soup
roasted tofu with macadamia nut crust and tahini glaze
coco rice
warm spinach salad
Cadbury Roses
Napoleon cake

There are lots of leftovers and Mo was supposed to take the dessert to work...he did not.  I'm going to bring it into my office and hope it disappears.
In the past I would have been eating the napoleon cake for breakfast but today I made a 1 egg 1 egg white omelet instead - calling it a win.
Plan for the day:
Atkins shake/Greek yogurt/soup
Mountain Bike tonight!

I joined Z's Holiday's hoping for a Christmas Miracle.
Tomorrow I have a family dinner
Sunday Dinner at a friends house
Many more dinners to come - Self control will be key.


  1. I want to use someone elses "self control." Ha ha wonder how that will work out!
    Good luck today! You've got this!

  2. Glad you joined the challenge :)

  3. The challenge should be fun! Oh, and very glad for you making your omelet instead of having the cake! *heart u warrior!*