Three days ago - Miss Lori and I had a stern talk with each other and are back at it...as a lifestyle (not a new years resolution). Its too over whelming to start new and overhaul everything so we each decided to do one thing better each day, by adding in a good habit - not eliminating anything or beating ourselves up for eating "bad food".
Lori has committed to drinking her water daily, I've committed to drinking a green juice daily. So Far so good.
I've been grocery shopping and packing my lunch too - making juice and smoothies at home and packing lunch is a lot cheaper than buying on the go.
I am also not going to weigh myself this year...a la Amy . I know I'm fat and I don't need a number anymore to tell me that or tell me I'm worthy each day. Eff That! I'll measure my health by the miles I ride and the mountains I climb.
Lap Band recap - I had fluid taken out in June because I couldn't eat fresh fruit and veggies and was throwing up anytime I did. I now can eat all fruits and veggies but I also don't have much restriction and have gained a lot of weight back....I was also gaining when I was too tight....long story short, its a tool - you have to find out what works for you. For me, not much worked in 2014.
So what does 2015 look like in my world?
Puerto Rico in January
Florida in March
Utah in May
December - holidays - getaway.
Mountain Bike Race on March 28th
Taking a 4 week strength class starting Monday
Lots of Biking and working on Strength and endurance
Continue to build my business and increase sales by 60%
Develop and follow through on a plan to get that 60%
Focus on developing new business and keeping in touch with clients
Go into NYC 2x a month to take clients out to lunch/dinner
RE-do Garden and landscaping
Paint interior of house
Save for addition
Shine on in the New Year!
Sloth Love in 2015
Winter Run with S'mai
This is how I feel after the holidays...looking forward to not feeling this way
Winter sunset 3:30pm
This is what I'm drinking a ton of these days - green citrus smoothie - check it out
Citrus Green Smoothie... yum!