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Showing posts with label banded. Show all posts
Showing posts with label banded. Show all posts

Wednesday, June 29, 2011

The war wages on....

So even though I've had my halo on for the majority of the 3 months that I've been banded, every once in a while the devil sits on my shoulder.  I am a binge eater.  Always have been since I can remember.  As soon as the going gets tough I get munching.  Since the band, these episodes have been minor and few and far between.  Usually I can get out for a run or bike ride to clear my head or settle in for some Chai tea or take the dogs for a walk.

Last night was a bad one...it started because I couldn't run or bike with my bum knee and I wussed out on the open water swim.  I got home from work and  was starving! Instead of making some tea and working on a game plan for dinner I sat down with leftovers and turned on my favorite travel/food show - No Reservations.  It was the Rome episode - my favorite "food porn".  I went bite for bite with Anthony Bourdain.  Not my finest moment.

I am actually glad that happened. I was getting cocky, thinking that the Band would stop me in time.  The band is not the magic cure - it is a tool. I am reminded that the band is not the decision maker, I am.  The band  supports my good decisions and hopefully lessens the damage of the bad decisions.

Today I will schedule a fill and be on top of my emotions....oh yeah and I'll not be watching any "food porn" travel shows.

Sunday, June 26, 2011

Hello out there!

My first post in Blog Land.  Thank you Lap Band Gal for inspiring me to blog!  A bit about me and my Journey so far:
I am an obsessive mountain biker who just took up running.  I am vegan - who knew it was possible to be vegan and fat!  I had Lap Band surgery 12 weeks ago April 6, 2011.  My highest weight was 241 and I am now 192.2.  I'm pretty stoked!
I have always loved being active - although it was pretty hard to ride my bike at my highest weight.  My surgery went well and recovery has been easy.  I think that's because I was already active and had no co-morbidity symptoms.
My journey has little to do with what size jeans I'm wearing (although its fun to shop for smaller ones) but instead it is about becoming an athlete.  I am proud of being active and getting in my daily exercise but now I want more!  Now I want to win.  This blog, I hope, will help to keep me accountable and track my goals over the next year.  First goal - July 3rd 8K race.