Pages

Tuesday, March 12, 2013

Well Hellooooooo there...

What a beautiful weekend we had here.   Sunday I was a Mountain Biking fool - even with the clock change....I was on the bike at the NEW 7:30 and out for two hours in the snow on my single speed.
 Pure Bliss...
Then I went to work...
Then I went Mountain Biking yet again....just an easy one to take out a friend who is a beginner...
Yesterday I paid for my greedy mountain biking... back was so sore and shoulder on fire...I hadn't ridden my Single Speed in ages and it is so much more of a body workout than my geared bike... yikes.

But it was worth it...yesterday two different people said I looked like I was loosing weight...:)  - can't hate on that!  And my mood has improved tremendously!  - Exercise side effect!

Food....whats been going in my mouth....lots of protein....until yesterday... had a run in with some sugar..but like I said to Miss Lorie  today is a new day.   

Hoping I get a ride in this morning...rain is on the way.  

My favorite breakfast - 1 egg, avocado, taco sauce and sprinkle of chedder..
 

Sunday Afternoon walk

S'MAI

Morning Ride


3 comments:

  1. You are gangsta!!! I'm not leaving the house with snow on the grown...so exercise would be out of the question. I've become such a wuss since moving to Texas. LOL

    ReplyDelete
  2. Nice job! and the breakfast looks yummy!

    ReplyDelete