1. I binged on sugar (chocolate) yesterday
2. I didn't work out
3. I was told to "shut the effing iphone off and relax" - by the guy I work for. Which stressed me out even more.
4. Reflexology..interesting I may go agian
5. I'm still stressed out and my body is tight...and not the good swimsuit tight...
6. Yes, today is a new day - I feel used up and exhausted
7. I will still try today to do the best I can do.
8. Counting down the days until Rincon - 17 days.... I should focus on detoxing.
9. Why is there no methadone for sugar addicts?
10. Watching the news is depressing - I think its setting a bad tone for my morning.
11. Its time for another prescription of ritalin...I'm ADD to the max.
So looking ahead...
Today - I will start with baby steps - take dogs to the beach first thing and breathe in the beauty - even though its effing freezing out. Fresh Air will do me good.
Stay gold.
Been at the same place....it sucks!
ReplyDeleteI like that you acknowledge what is going on and putting it out there. It helps me to know I'm not alone. :)
Sandra
You're definitely not alone. Sugar is my drug of choice. Sucks! One day at a time. #8--totally jealous! Have a blast!
ReplyDeleteSomeone should be working on methadone for sugar addicts! Fresh air is good, suck it all in xxx
ReplyDeleteReflexology is the best. I love it! Totally not alone on the sugar hill! Yes I agree one day at a time! Today is a new day! Agree with you on the news! Totally! Have a great day!
ReplyDeleteI binged on sugar to day too :-(
ReplyDeleteSorry you are stressed. We should take a vaca!!!!
OMG methadone for sugar addicts, that is a billion dollar idea. The snack industry would buy it up and act like it never happened.
ReplyDeleteI am not sure having the guy I work for telling me to effing iphone off would make me feel all warm and fuzzy either.