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| 2012 - going out with a bang! |
So what do I want to accomplish in 2013?
Put in 2000
miles – bike/run ~ Should be a piece of cake...hahaha
Maintain
my Weight at 10 pounds less than where I am now – I would like to have a year
of 148 -153 – lets see how that feels
Re-focus
on health – I have been enjoying the new social confidence so much that I put my routine and health on the back burner
Be more
compassionate ~ I am known for my lack of this...
Take
better care of the house and my stuff ~ This requires me to slow down...
Keep Yoga in my life ~ sign up for another package
Have a budget and stick to it - save money. ~ Have said Budget set up by the end of this week
Do one thing
that scares me each week ~ Fear is a state of mind - I must stop being afraid - meaning fear of failure. My first task is to make a business call that I have been putting off for months - whats the worst that could happen...
Learn a new Language...Spanish would make sense ( I already know a lot of spanish and can understand more than I speak) but I would like to learn Chinese Mandarin
Develop a business plan and health plan that are achieveable and actually use those plans. To be posted by the end of January
Here is a loose outline of my Health Plan:
- Exercise 5 days a week cardio/1 day strength/ 1 day yoga
- Food: Protein - I have added in fish to my diet and dairy - protein first always then veggie then fruit then fats.
- Water: 100 oz per day
- Alcohol: Buh bye.....I need to detox
Oh I almost forgot my word: Polished ~ My life is a solid rock foundation - I've got the base down and know what I need to be doing - now I just need to polish it up and shine bright.
Bad ass was so 2012 - now its time to shine on.
| Main Entry: | polished |
| Part of Speech: | adjective |
| Definition: | well executed |
| Synonyms: | accomplished, excellent, flawless, impeccable, masterful, masterly, skilled, skillful |
These are great goals, Vanessa! I have a bunch of links for free online Spanish language learning sites. I'm starting one this week. If I can link to your email, I will send you what I have. Wishing you all the best in 2013! Happy New Year!
ReplyDeleteWow. What amazing goals for this year Warrior. I love your word too - Polished. How appropriate!! I also must say I like the idea to face things that scare you once a week. Here is to a shiny new, polished you. Still you, but all shined up! *hugs*
ReplyDelete*heart u*
You have a great list for the year too! Lets see how many we can accomplish!
ReplyDeleteHappy New Year Vanessa! Great post and goals! I love your choice of word for the year. I'm going with Complete. It works for a few reasons- the opposite of procrastinate being number one :) Oh, and I can totally relate to the new notebook idea- I'm also an office supply junkie!
ReplyDeleteI love all of these goals and I know that you will do GREAT!
ReplyDeleteYou set the bar high on these goals! :)
ReplyDeleteI highly recommend the budget. I've had one since I was 18....I'm 48! lol Even though my bills are the same each month, I still have it written down.(thank you daddy for helping me do this when I was a youngen!)
Loved reading this post. It's a good one.
And thanks for the reminder for the word this year. I had one and kept saying write it down so you don't forget. I can't remember it! lol
Sandra