I made it ~ Day one.
I had a "wellness shake" for breakfast ~ kale, spinach and berries
Vegan Black Bean soup for lunch ~ and terra chips and some multi grain chips
I walked past the brownies that were calling my name
Atkins Advantage shake for a snack
Dinner was tuna from the can and some mayo (don't hate on the mayo - I'm only focusing on detoxing sugar)
I was definitely feeling blech by the end of the day and so I declined a dinner invite - I just didn't have the energy and didn't want the temptation.
Around 8:30 the sugar monster was tapping me on the shoulder - I ended up having a protein shake instead...
In Bed for 9pm
In all - I think I was around 1300 c for the day
Did not make it to TRX - Work has been nuts.
I am focusing on one thing for these first 3 days of detox - just the detox - I need to be gentle with myself.
You can do it!!
ReplyDeleteYou've got this! You've come so far!!!!
ReplyDeleteGreat!!! You got this!
ReplyDeleteYOU ARE AWESOME! Keep at it!
ReplyDeleteHooray for passing by the evil brownies! You can do this!
ReplyDeleteGood on you girl...you just gotta get through to the other side - by day 4/5 you should be feeling much much better. Proud of you!
ReplyDeleteGood on you. I know exactly what you mean about the sugar monster... I need a cleanse too!
ReplyDelete