I. AM. GOING. TO. YOGA ~ in 1 hour. I know I've said I was going to go in the past - but this is it! - I have a new mat - my clothes picked out and I'm ready to stretch and relax - I'm hoping there are no rogue farts - or I will be the only one in class laughing out loud! - so mature...
Yesterday, I stuck to the plan - went biking - 64+ oz of water, only ate when I was actually hungry and day 3 no wine or alcohol. So far so good. I feel better - cleaner if that makes any sense.
Today I'm going to add in some veggies (green ones) and a fruit or two.
I know that watching you tube videos again and reading blogs has been a huge help!
Whats your plan for success today?
Yesterday's food -
Protein Shake -
Cottage cheese lite - .5 cup
Gu
Protein Shake
Fresh Tuna Salad
Some chips***
Sweet potato
Cottage cheese pancakes
oh those cottage cheese pancakes sounds nummy!
ReplyDeleteEnjoy the yoga! I've been thinking of trying it myself and finally feel like I wouldn't be embarrassed in a class.
ReplyDeleteGreat plan, too - and yay for eating clean!!
Have a great time at Yoga. I've never done it though I plan to at some point...perhaps I'll start with some beginner instructional videos or something at home. I'm back on track today too. I get the feeling cleaner. : ) *heart u warrior*
ReplyDeleteHave fun at yoga - I have never tried it. I am not sure I can curb my ADD that long!
ReplyDeleteI hope you had a great time at yoga, I love it and it does feel good! My plan involves taking lunch to work - no more buying lunch for me! I spend too much, eat too much and it never helps my on the scale!
ReplyDeleteI totally laugh at farts too...I try not to (especially at school when my kids do it), but most of the time I just can't help it.
ReplyDelete