So far this week has been the one where I turn it around - yes, last week saw 172.4 on the scale...thats a kick in the ass.
Yesterday I was heading back to normal - 168.4 phew! I've been making riding my bike a priority lately. Thursday ended with an epic fail in the rain - tire shredded and for some reason I had the wrong size tube with me - so had to walk out of the woods and be rescued by Mo with the car. Its part of the deal...
Last night - I fixed my single speed and went out for a hard ride with friends - four left and three came back...we had a man down with a crash and banged up knee..hoping today he is feeling better.
I forgot how much I love my single speed - better work out and more fun!
On the food front - its been good - no binges...which makes me happy and no sugar which makes me cranky...
Tonight I have family mother's day dinner...oy, god give me the strength....I'll just leave it there.
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| Tire Fail! |
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| A friend gave me this shirt - it has the ladies on bikes in bikinis and it says - put some fun between your legs....love it! |
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| 70 degree day yesterday - the ocean |
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| my bike shop - trying to fix both bikes... got one working |
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| S'mai after her bath giving me the stink eye |
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| Ed - drying in the sun. |
You are doing awesome! Doesn't it feel good to be in control? Don't lose that tonight! It's not worth it.
ReplyDeleteHa- Sydney got a bath today too and I have been getting the stink eye. She acts like whenever I walk near her that I am going to put her back in the tub. Silly dog.
ReplyDeleteGreat tee shirt! And well done for no binge or sugar - day at a time xxx
ReplyDeleteGood Job! Congrats with getting back on track! Keep it up!
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