Yesterday re-cap - the rain finally cleared so I went out for a long run - I took this photo at my halfway point - 4 miles on the road total...my legs are flipping sore....I like it.
Going to Yoga this morning instead of Mountain Biking - because Mo is coming with me!
Awesome! The only bummer is I wanted get in some serious sweating before weigh in...yesterday post run I weighed in at 158.6 - down a pound from last week but it doesn't count - lets hope it holds for today...
Last night we had friends for dinner - and to watch the Holiday Classic - TED (best movie ever). Tofu curry over coco rice and spinach - I may have had some wine and I may also have made sugar cookies....er um sliced them from the Pillsbury roll...
In other exciting news I uploaded a my Garmin to Daily Mile - I'm sure I wont make my goal of 2000 miles in 2012...but so far 1512 miles ain't too shabby. My miles have dwindled as I have added other types of exercise in and stopped doing long rides on the road because of the weather...
So....Weigh in today 12.12.12..
158.6~ Down 1 pound this week! Saying no is paying off - protein protein protein - water water water!
I sooooo want to see TED!
ReplyDeleteditto..want to see TED
ReplyDeleteSore legs is good no? Get those quads stripped and you'll be good as new. Congrats on the loss:)
ReplyDeleteYou are doing so well! I am amazed at your weigh loss when you are already so low to begin with. You will be at your goal in no time!
ReplyDeleteYou are amazing!! Great job!
ReplyDelete