tag:blogger.com,1999:blog-6828350155188011678.post817406776204297872..comments2023-06-29T08:00:33.731-04:00Comments on Athena Banded Warrior: Mid binge......Vanessahttp://www.blogger.com/profile/03942782278935157383noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6828350155188011678.post-9028117754965224342011-11-22T03:34:14.150-05:002011-11-22T03:34:14.150-05:00I've been there...too often...and I admire you...I've been there...too often...and I admire your determination and your self-talk about keeping this in perspective. And love Mary Oliver too!Melissa Wolfhttps://www.blogger.com/profile/06154852859685461201noreply@blogger.comtag:blogger.com,1999:blog-6828350155188011678.post-32079479738644508092011-11-22T00:18:18.038-05:002011-11-22T00:18:18.038-05:00you're aware and correcting your behaviour - d...you're aware and correcting your behaviour - don't beat yourself up too bad!!trishajohttps://www.blogger.com/profile/01624986844629181388noreply@blogger.comtag:blogger.com,1999:blog-6828350155188011678.post-15610969361536973182011-11-21T22:46:38.969-05:002011-11-21T22:46:38.969-05:00I'm glad that you worked out to make up for th...I'm glad that you worked out to make up for the extra that you ate. It's definitely about balance. If we let ourselves have a treat than we need to only do it occasionally or eat really healthy/workout to make up for our indulgence. Glad you stopped it though and it didn't turn into something more.Andreahttps://www.blogger.com/profile/07064860942058643790noreply@blogger.comtag:blogger.com,1999:blog-6828350155188011678.post-3144434343126177772011-11-21T22:04:11.150-05:002011-11-21T22:04:11.150-05:00Be gentle with yourself. You probably ate more tha...Be gentle with yourself. You probably ate more than you should have. But it happened, and it's over. And people who have never had a weight problem have done the same thing. You're doing what makes sense by getting back on track tomorrow. It's a good reminder about less than perfect choices . . .keeps us humble along our journey. You have made amazing changes and amazing progress. Celebrate that. :-)Kellyhttps://www.blogger.com/profile/01509626765684341607noreply@blogger.comtag:blogger.com,1999:blog-6828350155188011678.post-23551557696639911942011-11-21T20:49:21.645-05:002011-11-21T20:49:21.645-05:00Oh sweetie, I hear you. It is true, the band does ...Oh sweetie, I hear you. It is true, the band does not cure the head. Only the appetite...and even that is variable. I think you have the right idea - meditate on it, see what comes up, but in the meantime, move on from it, and go on as you would normally. Just pick yourself up and move on. We all stumble...it says alot that you came on here and wrote about it, so good for you...keep us posted, ok?JDhttps://www.blogger.com/profile/07316052544458683133noreply@blogger.com